In March, we celebrate Social Work Month. Social workers have an integral role to play in many fields, including medical, clinical, gerontology, and family/children. Regardless of the field, social work requires professionals to willingly step into the lives of the hurting and vulnerable. This profession can easily be summed up as a helping profession. Social workers make up the child welfare system and TBHC staff. They advocate and support foster/adoptive parents and children. Without social workers at TBHC, it would be impossible to further our ministry.
Characteristics of TBHC Social Workers
It’s important to note that if social workers do not care for themselves as much as they care for others, they are in danger of seeing a decline in their mental health. You hear it often said that “you can’t pour into another person’s cup if yours isn’t overflowing” and “you can’t put on a child’s oxygen mask without putting your own on first”. It’s true, yet, actively practicing self-care can be challenging. Listed below, you will find a few practical ways that social workers can intentionally practice self-care and others can support family and friends in this profession.
Characteristics of TBHC Social Workers
Ways to Support a Social Worker
• Spend quality time
• Actively and intentionally affirm them
• Check-in on a consistent basis
• If the social worker is a parent, offer to babysit so that they can have a date night or have alone time
• Be willing to listen and offer support when needed
• Pray, pray, pray!
Self-Care Ideas for Social Workers
• Go for a walk or exercise
• Spend time with family and friends
• Pray/Bible study
• Learn a new skill/hobby
• Read a book
• Go on a trip/vacation
written by: Olivia B.