What is Depression?
Depression is a common mood disorder that impacts approximately 17.3 million American adults. Those who suffer from depression feel prolonged feelings of sadness, hopelessness, and loss of interest in activities. Depression also impacts an individual’s thoughts, feelings, and actions. The DSM-5 lists 8 symptoms that fit into the criteria. The criteria allow for a psychiatrist to diagnose an individual with depression. An individual must experience five or more of the symptoms listed below over the same two-week period.
1. Depressed mood most of the day, nearly every day.
2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
3. Significant weight loss when not dieting or weight gain or decrease or increase in appetite nearly every day.
4. A slowing down of thought and a reduction of physical movement (observable by others, not merely subjective feelings of restlessness or being slowed down).
5. Fatigue or loss of energy nearly every day.
6. Feelings of worthlessness or excessive or inappropriate guilt nearly every day.
7. Diminished ability to think or concentrate, or indecisiveness, nearly every day.
8. Recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
3 Myths Debunked
For more myths on depression, check out these sources:
written by: Olivia B.